self love

from fullness, fullness comes out

It seems, very often, there comes a point that we get fed up and we say, enough is enough, it is time to make some changes.  This is actually a good place to be.  The energy of being fed up can be the fuel that motivates us to make some serious, much needed changes in our lives.  Though I feel it's worth noting...while being fed up can motivate us and invoke a feeling of determination, without discipline and daily introspection, we can find ourselves retreating to the behaviors that no longer serve us.  It can be easy to lose some of the momentum that we had when we were so gung ho about making changes in our lives. 

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self-love in manifesting

It's up to us to build ourselves up.  It's up to each of us to be our own best friend.  I think there is something powerful in becoming your own life coach.  I think it begins with how we talk to ourselves and treat ourselves.  If we beat ourselves up and scare ourselves how are we to flourish and live a joy filled life?

Have you ever made intentions, but questioned whether you deserve what is on your list?  Try this first thing when you wake up in the morning, say to yourself, I love myself several times.  Raise your arms up to the heavens and shout it!  When you're having a self-defeating thought break this negative habit by immediately replacing it with, I love myself.  Feel it in your heart chakra.

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