transform fear

whatever the question, love is the answer.

I have a piece of art that reads, whatever the question, love is the answer. It really is hard to argue with those words, no matter what the situation. It certainly is one of those bold statements that almost instantly causes you to pause and go within. Take a moment now to contemplate the words, to really take them into your heart. Sit with it for a bit and allow them to settle. Notice what comes up. Notice what past hurts and pains arise, almost as if to say, Look at all this evidence I have of how I have been wronged and hurt. Surely love is not the answer here.

attract lessons

Do we attract what we need to learn the most?

Practice. Practice. Practice. Life gives us so many opportunities to practice acceptance, understanding and peace. One great lesson is to practice being at peace with the moment. To understand that only this moment exists and to live life from this sacred space and not in the past or future.

Let us practice being here now. As I am typing this message I find myself also thinking of what I need to get done through the rest of my day.

Simply, I direct my thoughts back to this moment. What is the easiest way to do this?

in a funk? move it!

Do you find yourself holding on to past limiting beliefs and behaviors? Perhaps you have memories of being in debt and this is holding back the energy flow for money to come to you.

Do you find that you are holding on to a past hurt in a relationship and this is blocking you from meeting a wonderful new partner, or if it is with your current partner it could block the two of you from getting closer. Whatever you are holding fears about will only hold you back from the gift of receiving something new, something better. Release the old and allow the new to come in.

true freedom

Have you set yourself free from the chains of fear?

What is freedom?

Though you may consider yourself free, it is easy to become a slave to others. Even more disheartening, we become a slave to ourselves. A slave to our negative thoughts and emotions, to our addictions and unhealthy behaviors. A slave to our fears when we allow them to control our lives.